Services
How Does a Coaching Session Work?
I provide coaching online or by phone. Sessions are 60-90 minutes long.
I offer one-off sessions or a series of sessions, depending on your requirements.
Each session is a purposeful conversation where we listen, reflect, and explore together.
Charges?
I want coaching to feel both valuable and accessible. Here’s a simple breakdown of my fees:
Service | Duration | Cost (£) |
Initial conversation (to learn about my approach and see if we’re a good fit) | 15 minutes | Free |
Coaching sessions | 60-90 minutes | £60 |
Scheduled support emails & brief check-ins | As agreed | As agreed |
Special Options
- Low-cost or no-cost places: I offer a limited number of reduced-rate sessions for those in financial difficulty.
- Pay it forward: If you’d like, you can contribute to a special fund that supports others in accessing coaching at a lower cost.
How Many Sessions Will I Need?
Coaching with me is fully tailored to your needs — there’s no set number of sessions, and you’re always free to choose what feels right.
That said, if you’d like support in shifting an issue you’ve been carrying for a long time, it’s realistic to expect that multiple sessions will be helpful. Many people find that leaving at least two weeks between sessions allows time to reflect, experiment, and integrate what we’ve explored.
Some clients also like to return for a follow-up session after a few months, when new challenges or opportunities arise. We can talk this through together so you feel confident about the rhythm and structure that will best support you.